How wheatgrass juice improves the immune system

The immune system is our amazing, complex way to fend off foreign
bacteria and viruses which cause infections or illnesses. The first line of
defense is the skin and mucous membranes in the mouth, nose and other
areas that prevent the intrusion of harmful agents. If an intruder is introduced,
it is up to the bodies immune system to eradicate it. Vaccines work to familiarize
the system with low doses of viruses so it can affectively guard against it.
Nutrition and physical activity is an important way to support the immune system.
The other way is challenge or exercise the system so it can gain strength through
development. Wheatgrass juice not only provides a unique source of nutrition,
it also helps to regulate the immune system. It will strengthen deficiencies and
reduce overactive systems. The immune system is like an army and can get restless
if it doesn’t have anything to fight. That is where autoimmune diseases like allergies,
rheumatoid arthritis and lupus can occur. It is believed that some of the nutritional
elements of wheatgrass juice provide a benevolent means of exercising the immune
system, therefore reducing conditions such as allergies and asthma.
For more information link to Http://health.howstuffworks.com/immune-system.htm